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Gemma Nguyen Rock
Solid Kicking |
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| Price: $29.99 |
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Gemma Nguyen is a third
degree black belt in Tae
Kwon Do and is a member
of team ProRank. She is
also recognized as a key
competitor to
revolutionize tricking
for other females.
Currently, Gemma is
ranked in the Naska
circuit as the top
competitor in women's
hard creative forms and
extreme weapons.
Vol. 1: The Essentials
Gemma begins with basic
leg, ankle, and feet
stretches, and then
introduces the proper
technique for five basic
kicks including front,
round, side, hook, and
ax kicks. She then
demonstrates a 9-count
kick excercise that is
useful for building
muscule and stamina for
kicking. Approx 49 min.
Vol. 2 Advanced Kicking
Instruction on multiple
kicks, including
information on angles,
foot positioning, lines
and finishing kicks.
Gemma shows you jumping
drills useful for
improving the multiple
jump kicks she teaches
including the jump front
kick, 360 jump crescent,
tornado kick, 540, raiz,
and swipe. Approx 58
min. |
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Wide selection of Great Martial Arts Video at low prices.
Buy Gemma Nguyen Rock Solid Kicking at Gungfu.com.
Learn over 100 offensive and defensive sparring techniques.
Shop online and get the hottest bargains Martial Arts Video's. |
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