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| BOOK: Healthy Martial Arts |
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| Price: $24.95 |
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Huge wealth of
information for the
martial artist to train
all aspects of body and
spirit, with techniques
applicable to all
athletes. Innovative
injury reduction
techniques. Strength,
abdominal training that
transfers to real life,
nutrition, flexibility,
performance enhancement
drugs, products, and
foods, soreness,
injuries, breathing,
spirit, speed, balance,
joint stability, back
pain prevention, knee
pain, neck pain, and
other joint pain, how to
make training healthy,
and more. Fully
illustrated, over 200
photographs. 228 pages.
Winner of the
International Eastern
USA Black Belt Hall of
Fame Reader's Choice
Award. By sports
medicine specialist,
military scientist, and
undefeated full contact
fighter, Dr. Jolie
Bookspan. 232 pages. |
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Find Training Books here at Gungfu.com. In stock is our
BOOK: Healthy Martial Arts.
Training for Marital Arts will show you how to develop advanced speed for competition and self-defense. Learn how to isolate, transform, and integrate every component of the Speed Loop. Also Learn karate, judo, aikido and many other fighting forms, the most complete martial arts training book in the world today.
Get the hottest deals and discounts for your Martial Arts Supplies,
Training Videos, Martial Arts Media. |
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