15 Minute Gentle Yoga - Chinese Marial Arts Instructional Books

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15 Minute Gentle Yoga

Price: $17.95

No time to go to regular classes? Practice yoga for just 15 minutes a day and see real results.

- Improve your flexibility, reduce stress, and learn to relax in 15-Minute Gentle Yoga. - Clear step-by-step photos show you exactly what to do.
- Live-action DVD demonstrates all four sequences in the book.
- Written by Louise Grime, a yoga teacher at triyoga and at The Life Centre in London.
- Yoga at home has never been more effective!

Huge selection of Chinese Martial Arts Books at low prices. Buy 15 Minute Gentle Yoga at Gungfu.com. This book will teach you a complete training guide for beginning and advanced practitioners of Chinese Martial Arts. Learn the different animal forms of Shaolin Kung-Fu, Martial Arts Abilities, Self Defense Skills and much more!

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